What is the Megaformer and the Lagree Method?
The Megaformer is an intimidating looking machine first derived from the pilates reformer over 20 years ago and has been evolving ever since. HOWEVER, we do NOT do traditional Pilates on the Megaformer. Our method is called “Lagree” after the creator Sebastian Lagree, and it is STRENGTH TRAINING at a very slow, intense and controlled pace with no rest, yet NO impact! The patented design of the Megaformer offers incredible functionality using spring loaded resistance, cables, side rails, carriage cut-outs, rotating handlebars and one killer bungee, which allow for hundreds of exercises in different positions to target every muscle group. You’ll do squats, lunges, bicep curls, tricep extensions, shoulder presses, twists, pikes, and lots and lots of plank variations that will challenge your core like never before!
But don’t be intimidated! Arrive early to your first class so your instructor can show you the bells and whistles and you’ll be a master of the Megaformer in no time!
What should I expect at class?
A Megaformer class is 45 minutes long. Each class is full-body and will strengthen, tone and transform you into a lean, mean Megaforming machine:)
Expect about 20 minutes on your lower body (legs and butt), 12+ minutes on your core (including obliques) and about 12+ minutes on your upper body (back, chest, arms, shoulders).
BONUS: almost every move we do is going to incorporate your core muscles as well as the targeted muscles! BOO-YAH!
On our schedule you may also notice these classes:
Beginner Megaformer– a beginner-friendly full-body class that moves more slowly, and focuses on basic elements to prepare you for a regular classs.
megaTOUGH– focuses on our more challenging moves and faster transitions. In a megaTOUGH class we expect you to already have excellent form and body-awareness.
Private Class- Still a little nervous about your first class or need extra attention because of an injury? Privates are a great way to get the attention you need to set you up for success! Email us at info@transformfitnemv.com and we’ll find a time outside of our class schedule that you can meet with an instructor. Bring a friend in for a Duet and suffer together;)
Please arrive 10 minutes before class to check in, stowe your stuff, get your grippy socks on and use the restroom if needed. If you have never taken a Megaformer class before, you will need extra time so we can show you The Megaformer’s bells and whistles. If you do not arrive in time for your orientation and to sign a waiver, you may be turned away from class. Safety is a priority!
How do I sign up? Is there an APP?
You can sign up for class through either the SCHEDULE link or the SIGN UP / PRICING link at the top of the page. It will direct you to Mindbody to make an account. We also have a super easy-to-use APP! Go to the APP Store and look for Transform Fitness Studio with our blue star logo.
Choose your package and then go to our live schedule to sign up for a class!
If you have any trouble please email us at info@transformfitnessmv.com.
If class is full can I waitlist?
Yes! Schedules change, so placing yourself on the waitlist is the best way to get in to a full class. Plus, wait listing helps us know where we need to add classes! If you place yourself on the wait list, you will receive a confirmation email or text if a spot opens up for you- up to 30 minutes before class, so keep checking! If you wait list yourself for a class, but later can no longer attend, please open the class up to the next person on the list by removing yourself from the wait list within your account. If you are added from the wait list and then late cancel or don’t show, you will be subject to our regular fees, so check your notifications often and be prepared to dash off to class! PLEASE add your mobile # in your account so we can contact you!
Can I take class at both locations?
Yes! All classes and contracts can be used at either of our locations! Just please remember which one you’ve signed up for so you don’t arrive at the wrong studio!
What if I’m running late?
Please allow adequate time to travel to class. You may encounter traffic or need extra time to find a parking spot. We allow members to drop in to classes without registering in advance if there are spaces open by the time class begins. Because of this, if you have not checked in within 3 minutes of the start of class, your space may be given away to a drop-in or someone on the wait list. If it is your very first class, you will not be allowed into class late.
What should I wear/bring to class?
Wear workout clothing that won’t restrict your range of motion. No shoes are permitted on the machines. For hygienic and safety reasons, socks with gripping soles are required. Bring your own or you can buy or rent a pair at the studio. A water cooler is provided in studio. If you tend to sweat a lot, please bring your own towel.
Is there parking?
Lots!
In Mountain View there is FREE parking on all streets and in many lots. Most are 2-hour, some lots are 3 hours. Please allow time for traffic and to find a spot as downtown can get very busy!
In Saratoga we are located in a shopping center with plenty of free parking.
What if I need to cancel my class reservation?
You can view your schedule and cancel reservations in your account.
Log into your Mindbody account and go to MY ACCOUNT INFO > My Schedule> Cancel.
We understand that last minute things come up, but in order to keep our studio running efficiently and give everyone a chance at attending class, we ask you to please cancel prior to 12 hours before your reserved class to avoid losing your credit or being charged a fee.
Please note the following policy:
Late cancel (within 12 hours of class start) Loss of class credit.
Super late (within 6 hours of class start) $25 fee, class credit returned.
No-Show $35 fee, class credit returned.
Please make sure your instructor or desk staff has signed you in when you attend so you dont mistakenly get marked a no-show.
What is your cancelation policy?
Late cancel (within 12 hours of class start) = Loss of class credit.
Super late cancel (within 6 hours of class start) = $25 fee, class credit returned.
No-Show = $35 fee, class credit returned.
Please make sure your instructor or desk staff has signed you in when you attend so you don’t mistakenly get marked a no-show.
What is an Auto-Pay Contract and can I pause or cancel it?
This is the best way to SAVE $ and be consistent with your workout! You also won’t need to think about buying classes, as your card will be charged each month on your purchase date and classes will automatically be added to your account.
-Auto-pay contracts are a 3 month minimum. After 3 months it will keep re-newing OR you can cancel it.
-To cancel, please email us within 2 weeks after your 3rd billing date and we will terminate your contract. If you must cancel your contract before your 3rd month payment you will be charged the difference in price for a package at the regular price vs the discounted contract price for each month bought.
-Another option is to pause your contract. We can pause contracts for pregnancy or injuries or extended travel (10 days minimum). There is a $25 HOLD fee that
How long is my class or package good for?
All classes and class packs (excluding auto-pays) are good for 1 year.
The expiration date is set for 1 year from the first use OR 1 year from the purchase if you have not started your package yet.
There are no refunds on any class purchases.
Classes bought within a contract (auto-pay) must all be used within a months time and do not carry over to the next month.
I’m not very active, will I survive a class?
Though our classes are intense, with a positive attitude (and a lot of sweat!) you’ll move from a beginner to a Transformer in no time! We encourage all new members to listen to their bodies. You can always start with one of our Beginner classes, but every class is doable for all levels. Your instructor will offer plenty of modifications to make you feel successful yet still challenged. Class never gets “easier” but you will get better at it and get stronger with every class you attend! If you have any injuries or you were recently or are currently pregnant, please inform your instructor before the start of class.
Can my spouse and I share a package?
Yes! Family members may share class packages or contracts, but NOT any New Member Specials.
Each family member will still need their own log in and password to sign up. You can set up each account online, then please email the studio and we will connect your accounts for you!
I’m obsessed and want to bring a friend! Do you have a referral policy?
We do! Bring a friend (or enemy) in to suffer with you. If they love it too and buy a package of 4 or more classes we’ll thank you both with a free class. Simply have your friend email us at info@transformfitnessmv.com mentioning your name as their referral, and we’ll credit the free class to each of your accounts soon after.
I’m a broke college student. Do you offer a student discount?
Yes! We love to see students staying strong and healthy, and we are happy to offer a 25% student discount!
Please email us at info@transformfitnessmv.com to set up your student account and buy a class or package. Valid only for enrolled students with a school-issued ID. Not valid on First Class Special or New Member Specials which are already discounted. Please bring your ID to your first class after purchasing a class or package.
Do you have Showers?
Unfortunately, no. But we do have deoderant and face wash for you to freshen up.
